Welcome to RecovrFit

Overcoming any addiction is one of life’s toughest challenges, but you don’t have to face it alone. At RecovrFit, we believe in the power of fitness to inspire hope, build resilience, and transform lives. Whether you’re struggling with a gambling addiction or seeking a healthier lifestyle, our free community and newsletter provide the support and tools you need to thrive. I turned to fitness for my personal recovery and it has helped immensely to set targets, work a day at a time, and fill the void. There are many other positives that I found have come from fitness, and I thought there must be others out there that are looking to find a community of like minded individuals. It wasn’t until I ran a bunch of marathons this past year that I realized just how many marathon runners, Crossfitters, and HYROX athletes are recovering addicts (of various ailments).

Gambling Addiction Recovery

• Have you tried other forms of therapy?
  • Gambler’s Annonymous (GA), self-banning, and various forms of counseling sessions are great, but they are not for everyone. Everyone is unique and have different needs.
  • Were you too uncomfortable (or afraid of the judgment) to share your story with strangers?
    • This is normal, many people are not comfortable in these settings.
• Are there no resources or groups you can attend in your area?
  • With the increase in online gambling, compulsive gambling is no longer restricted to large city centers.
  • There are usually phone meetings, but they might not have the same effect.
• Or do you fear that you might be a compulsive gambler, but don’t quite want to admit it yet?
  • We all start at that point.

Why Fitness?

• A Path to Healing: Fitness offers a positive outlet for stress and negative emotions.
• Community Support: Connect with others who share your journey and celebrate victories together. The goal is to create a community of like-mided people where we can share in each others success in recovery and in fitness.
• A Goal-Oriented Approach: Channel your energy (or compulsive behaviour) into personal achievements like running your first mile, joining a class, or training for a marathon.

What We Offer

• Free Community Access: Join our supportive online forum to share experiences, ask questions, and find encouragement.
• Beginner Fitness Guides: Get started with easy-to-follow plans, whether you’re walking, running, lifting, or stretching.
• Events & Challenges (Summer 2025): Participate in virtual challenges, Q&A sessions with fitness experts, and webinars on mental health and recovery.
• Resources: Training and Addiction Recovery Resources

Join Us Today

• Transform Your Life, One Step at a Time: Sign up for our free newsletter below and gain access to the tools, inspiration, and community support you need to make lasting change.